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Racer Mikhail (mikhail8)
Race Number 95
Date Sat, 23 Nov 2013 09:22:24 +0000
Speed 72 WPM Try to beat?
Accuracy 94.3%
Rank 1st place (out of 5)
Opponents gwong97 (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)