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Racer Milano (milanohit)
Race Number 126
Date Thu, 21 Jan 2021 11:39:37 +0000
Speed 51 WPM Try to beat?
Accuracy 94.3%
Rank 5th place (out of 5)
Opponents b3n1s (1st place) khizlaw (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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