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Racer milktmami (milktmami)
Race Number 43
Date Thu, 18 Nov 2021 06:05:17 +0000
Speed 61 WPM Try to beat?
Accuracy 95.7%
Rank 5th place (out of 5)
Opponents redthegamer (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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