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Racer swaggawaffle (mmdmalk)
Race Number 29
Date Wed, 15 Aug 2012 17:06:44 +0000
Speed 89 WPM Try to beat?
Accuracy 93.1%
Rank 2nd place (out of 5)
Opponents shane92187 (1st place) wagregg (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)