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Pit Stop

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Racer Creator (mrstinky001)
Race Number 46
Date Sat, 28 Nov 2015 09:43:34 +0000
Speed 86 WPM Try to beat?
Accuracy 92.7%
Rank 3rd place (out of 5)
Opponents vma101 (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)