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Racer Justin (mrzenious)
Race Number 81
Date Sat, 31 Oct 2020 00:59:11 +0000
Speed 107 WPM Try to beat?
Accuracy 96.9%
Rank 3rd place (out of 4)
Opponents baumeef (2nd place) imgonnalose69 (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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