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Racer steve (nikatrel)
Race Number 693
Date Fri, 8 Nov 2013 20:55:46 +0000
Speed 51 WPM Try to beat?
Accuracy 93.5%
Rank 5th place (out of 5)
Opponents a8patrd (4th place) aitch (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)