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Pit Stop

Record your races with a typeracer account:

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Racer (o___lynn___o)
Race Number 153
Date Mon, 25 Jan 2021 20:39:29 +0000
Speed 60 WPM Try to beat?
Accuracy 96.9%
Rank 4th place (out of 5)
Opponents mr__krabs (3rd place) ohwownice (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)