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Racer Alex (overgard)
Race Number 2
Date Tue, 26 Mar 2013 00:34:52 +0000
Speed 71 WPM Try to beat?
Accuracy 93.5%
Rank 3rd place (out of 3)
Opponents booksindemand (1st place) kayak1 (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)