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Racer oykko (oykko)
Race Number 54
Date Thu, 26 Jan 2023 09:41:04 +0000
Speed 89 WPM Try to beat?
Accuracy 97.0%
Rank 3rd place (out of 5)
Opponents giftedotter (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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