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Racer Cepheus's 🌌 (parkevan27)
Race Number 6269
Date Thu, 20 Jun 2019 09:11:22 +0000
Speed 86 WPM Try to beat?
Accuracy 97.2%
Rank 2nd place (out of 4)
Opponents rjgtav (3rd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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