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Record your races with a typeracer account:

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Racer ♞-✩ṕẢrtiDả-♞ (John Carlo P. Jornales) (partida018)
Race Number 3104
Date Thu, 13 Dec 2012 12:12:30 +0000
Speed 78 WPM Try to beat?
Accuracy 97.4%
Rank 4th place (out of 5)
Opponents kimmyl11 (2nd place) sutram20o24 (5th place)

Text typed:

There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.
The Complete Idiot's Guide to Improving Your IQ (book) by Richard G (see stats)