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Pit Stop

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Racer Peter (peterparker3)
Race Number 23
Date Sun, 21 Feb 2021 14:08:17 +0000
Speed 42 WPM Try to beat?
Accuracy 90.7%
Rank 4th place (out of 5)
Opponents h41man_01 (2nd place) konomu_plover (5th place) meowakala (3rd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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