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Racer Roland (piilu)
Race Number 33
Date Tue, 12 Dec 2017 18:42:34 +0000
Speed 34 WPM Try to beat?
Accuracy 93.6%
Rank 3rd place (out of 3)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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