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Racer Ignacio (piratekingmurico)
Race Number 193
Date Sun, 1 Oct 2017 11:46:31 +0000
Speed 75 WPM Try to beat?
Accuracy 97.5%
Rank 1st place (out of 5)
Opponents hpham (4th place) martylee (3rd place) melas1 (5th place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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