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Racer Reon (po1s0n)
Race Number 296
Date Sun, 7 Jan 2018 02:49:52 +0000
Speed 49 WPM Try to beat?
Accuracy 92.0%
Rank 5th place (out of 5)
Opponents jaydonrynn (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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