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Racer Shelby (pollocsn)
Race Number 47
Date Fri, 21 Apr 2017 03:47:04 +0000
Speed 99 WPM Try to beat?
Accuracy 100.0%
Rank 1st place (out of 4)
Opponents jeremy0d (2nd place) xrxr (3rd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)