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Racer anatoly (popovanatoly)
Race Number 1402
Date Fri, 20 Jan 2017 09:54:42 +0000
Speed 64 WPM Try to beat?
Accuracy 97.3%
Rank 1st place (out of 5)
Opponents er202 (3rd place) ntakkenkamp (2nd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)