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Racer Dave (ppatches)
Race Number 327
Date Fri, 27 Aug 2021 22:47:36 +0000
Speed 87 WPM Try to beat?
Accuracy 97.8%
Rank 3rd place (out of 5)
Opponents draco_meteor (1st place) jancs (2nd place) qxgjq_kjjjjhjhjk (5th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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