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Racer Pr0ph3T5120 (pr0ph3t5120)
Race Number 507
Date Wed, 6 Jan 2021 21:19:40 +0000
Speed 92 WPM Try to beat?
Accuracy 98.2%
Rank 2nd place (out of 4)
Opponents dxnny (4th place) ogtoast (3rd place) son_of_man (1st place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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