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Racer blek (proking)
Race Number 1550
Date Tue, 7 Aug 2012 23:24:53 +0000
Speed 92 WPM Try to beat?
Accuracy 88.5%
Rank 1st place (out of 4)
Opponents baolongss (2nd place) blackyraze (3rd place) yoongpeilee (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)