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Racer Andrew (rentor)
Race Number 4066
Date Tue, 2 Feb 2016 18:03:56 +0000
Speed 70 WPM Try to beat?
Accuracy 89.8%
Rank 4th place (out of 5)
Opponents duchess12 (3rd place) mrs_robinson123 (5th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)