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Pit Stop

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Racer Andrew (rentor)
Race Number 7944
Date Thu, 14 Dec 2017 20:27:14 +0000
Speed 73 WPM Try to beat?
Accuracy 96.4%
Rank 2nd place (out of 4)
Opponents 123iwon (1st place) enivre (4th place) lrowntree22 (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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