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Racer rockstar (rockstar07)
Race Number 1319
Date Thu, 24 Oct 2024 05:49:20 +0000
Speed 29 WPM Try to beat?
Accuracy 95.7%
Rank 5th place (out of 5)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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