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Racer rudra (rudraqwe)
Race Number 189
Date Tue, 30 Jan 2024 13:09:24 +0000
Speed 43 WPM Try to beat?
Accuracy 96.1%
Rank 4th place (out of 5)
Opponents prajinpt09 (2nd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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