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Racer Varun (runat_10)
Race Number 107
Date Tue, 29 Jun 2021 15:05:41 +0000
Speed 70 WPM Try to beat?
Accuracy 96.9%
Rank 2nd place (out of 5)
Opponents mithu16_2001 (3rd place) ricotjx (1st place) xxreddxx (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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