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Racer Sahil (sahilm)
Race Number 1009
Date Fri, 14 Apr 2023 13:22:33 +0000
Speed 72 WPM Try to beat?
Accuracy 96.1%
Rank 1st place (out of 5)
Opponents _ihor (3rd place) fez96 (4th place)

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There are two kinds of fibers in our muscles, red and white. When an athlete trains for long distance running, he or she builds more red muscle fibers than white muscle fibers in his calf muscles. A sprinter has more white muscles. If you retrain a marathon runner to be a sprinter, most of the muscle fibers will convert to white muscles.
The Complete Idiot's Guide to Improving Your IQ (book) by Richard G (see stats)

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