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Racer David (samago)
Race Number 1448
Date Wed, 13 Feb 2013 11:34:59 +0000
Speed 58 WPM Try to beat?
Accuracy 95.8%
Rank 2nd place (out of 4)
Opponents maniyarasu (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)