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Racer Suraj Gurung (samiraz)
Race Number 6249
Date Mon, 22 Jan 2024 01:37:47 +0000
Speed 53 WPM Try to beat?
Accuracy 95.2%
Rank 1st place (out of 5)
Opponents abdallahnasser (3rd place) stinktyper (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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