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Racer sAnideos (sanideos)
Race Number 3182
Date Sun, 11 Apr 2021 11:16:39 +0000
Speed 77 WPM Try to beat?
Accuracy 97.9%
Rank 4th place (out of 5)
Opponents deccazz (1st place) duranbrandon (5th place) popovic15 (2nd place) wndpcp (3rd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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