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Race Result Details |
Racer | Sayir (sayir) |
Race Number | 9 |
Date | Mon, 7 Jan 2013 21:20:49 +0000 |
Speed | 60 WPM Try to beat? |
Accuracy | 87.8% |
Rank | 2nd place (out of 5) |
Opponents | hasatsu (3rd place) tullan (4th place) |
Text typed:
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
— Mindfulness in Plain English
(book)
by Bhante Gunaratana
(see stats)
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