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Racer Sukamdani (sbarli888)
Race Number 143
Date Mon, 19 Mar 2018 10:50:17 +0000
Speed 50 WPM Try to beat?
Accuracy 99.6%
Rank 2nd place (out of 5)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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