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Pit Stop

Record your races with a typeracer account:

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Racer Jeff (schmaltzco)
Race Number 359
Date Sun, 15 Feb 2015 22:16:51 +0000
Speed 84 WPM Try to beat?
Accuracy 85.2%
Rank 1st place (out of 4)
Opponents einsteins_nutsack (2nd place) iancorporated (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)