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Race Result Details |
Racer | Sera (selloway) |
Race Number | 59 |
Date | Fri, 23 Nov 2012 11:38:16 +0000 |
Speed | 57 WPM Try to beat? |
Accuracy | 95.2% |
Rank | 1st place (out of 5) |
Opponents | sakonic (3rd place) vanphi (4th place) |
Text typed:
Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in
which the mind is brought to rest, focused only on one item and not allowed to wander.
— Mindfulness in Plain English
(book)
by Bhante Gunaratana
(see stats)
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