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Pit Stop

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Racer Sev (sevtherev)
Race Number 39
Date Wed, 3 Dec 2014 06:49:54 +0000
Speed 50 WPM Try to beat?
Accuracy 93.5%
Rank 4th place (out of 5)
Opponents lpitsch12 (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)