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Racer Shae (shaesofly)
Race Number 88
Date Wed, 18 Sep 2013 03:33:49 +0000
Speed 65 WPM Try to beat?
Accuracy 83.9%
Rank 3rd place (out of 4)
Opponents chigee@hotmail.com (1st place) swampy (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)