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Racer Shaleen (shaleenx)
Race Number 130
Date Wed, 25 Sep 2013 15:35:00 +0000
Speed 46 WPM Try to beat?
Accuracy 89.1%
Rank 4th place (out of 5)
Opponents drepolk (3rd place) penetrator (1st place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)