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Race Result Details |
Racer | Siobhan (shembury) |
Race Number | 433 |
Date | Mon, 17 Jun 2024 05:31:10 +0000 |
Speed | 70 WPM Try to beat? |
Accuracy | 97.6% |
Rank | 2nd place (out of 2) |
Opponents | bchadwick87 (1st place) |
Text typed:
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
— Mindfulness in Plain English
(book)
by Bhante Gunaratana
(see stats)
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