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Racer T. Snag (snigrus)
Race Number 117
Date Mon, 8 Apr 2013 20:54:02 +0000
Speed 136 WPM Try to beat?
Accuracy 100.0%
Rank 1st place (out of 3)
Opponents marcopolo6263 (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)