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Racer Snoody (snoody)
Race Number 2279
Date Tue, 21 Oct 2014 20:04:39 +0000
Speed 64 WPM Try to beat?
Accuracy 96.2%
Rank 2nd place (out of 5)
Opponents ltsa (1st place) miacool2002 (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)