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Racer Sophia (sophiakat)
Race Number 64
Date Thu, 14 Nov 2024 20:38:05 +0000
Speed 75 WPM Try to beat?
Accuracy 97.3%
Rank 5th place (out of 5)
Opponents angle5356 (1st place) jf1442 (2nd place) smm2319 (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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