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Racer sam (spatmore)
Race Number 119
Date Thu, 21 Nov 2024 12:50:02 +0000
Speed 68 WPM Try to beat?
Accuracy 95.6%
Rank 5th place (out of 5)
Opponents janmalme (3rd place) ryder505 (1st place) subhashr (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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