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Racer Ahnaf (stallion1145)
Race Number 8363
Date Thu, 13 Jun 2024 13:30:14 +0000
Speed 80 WPM Try to beat?
Accuracy 95.4%
Rank 2nd place (out of 5)
Opponents lostmia (3rd place) pavargau (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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