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Racer Steve (stevejmetz)
Race Number 421
Date Sat, 27 May 2017 23:06:34 +0000
Speed 55 WPM Try to beat?
Accuracy 98.3%
Rank 4th place (out of 4)
Opponents herodegroot (3rd place) unkuru (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)