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Pit Stop

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Racer Suker (suker_911)
Race Number 617
Date Sun, 30 Jul 2023 00:52:16 +0000
Speed 61 WPM Try to beat?
Accuracy 95.4%
Rank 5th place (out of 5)
Opponents baby_otter (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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