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Racer Bharat Mata Ki Jai (sunilkatwal)
Race Number 1405
Date Mon, 3 Dec 2018 07:31:09 +0000
Speed 35 WPM Try to beat?
Accuracy 93.4%
Rank 5th place (out of 5)
Opponents lukaschiama (4th place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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