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Pit Stop

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Racer kobus (supercatspeed)
Race Number 929
Date Tue, 1 Oct 2024 06:04:22 +0000
Speed 41 WPM Try to beat?
Accuracy 96.8%
Rank 3rd place (out of 5)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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