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Racer Simon (supersimaster)
Race Number 160
Date Fri, 1 May 2020 23:24:20 +0000
Speed 76 WPM Try to beat?
Accuracy 97.9%
Rank 3rd place (out of 3)
Opponents hammyxo (2nd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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