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Racer Dowie (suratdowie)
Race Number 753
Date Tue, 9 Feb 2021 01:53:50 +0000
Speed 62 WPM Try to beat?
Accuracy 96.1%
Rank 1st place (out of 5)
Opponents batuchka (2nd place) blankawaii_16 (5th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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