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Racer Carl (sy52)
Race Number 1158
Date Wed, 6 Dec 2017 23:43:37 +0000
Speed 54 WPM Try to beat?
Accuracy 95.3%
Rank 3rd place (out of 4)
Opponents slear0123 (4th place) zaira77 (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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